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Ayurveda - Thousands of Pages In One
The MisterShortcut LifePath
crunches many thousands of pages into one,
specifically for you to get more, using less.
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Alternative Remedies and Natural Health Disciplines
Best Health Tips For Humans
Ayurvedic Medicine Growing In Popularity

Let's look at a solid fact of life, a PowerGem, if you will, that allows us to directly impact how long and strong we are living. Death begins when growth stops.   That's why it's so vital for you, for all us, to grow mentally as well as in other ways. Stop, or at least slow down the death process by engaging in continual growth.

Expand your mind and your base of knowledge so that you will be in a far stronger position of someone who is qualified to make intelligent decisions about their own health and the health of their loved ones.

Expand your body's health by expanding your flexibility. Surely ninety-nine percent of us, or close to it, are capable of stretching at least one set of muscles each hour.

That means exercise it more than you have been. Point your elbows in front of you and stretch, or lean your toes far forward. Stretch. Stretch. Stretch. Flexibility is even more delicious when it is regained. Why lose it in the first place? Ayurveda and flexibility are similarly grounded. Stretch more, in mind, body, and spirit. Is that scientific enough yet? Let's continue.

With a good bit more than five thousand years of practice in India under its proverbial belt, Ayurveda, or Ayurvedic Medicine (meaning "science of life"), is a long-established comprehensive system of medicine combining natural therapies with a highly personalized approach to the treatment of disease. Ayurvedic Medicine places equal emphasis on body, mind, and spirit, and strives to restore the innate harmony of the individual.

The first question an ayurvedic physician asks is not 'What disease does my patient have?' but "Who is my patient?'" explains Deepak Chopra, M.D., a Western-trained endocrinologist who has introduced Ayurvedic Medicine to the general reader through a number of popular books. "By 'who,'" adds Dr. Chopra, "the physician does not mean your name, but how you are constituted."

"Constitution" is the keystone of Ayurvedic Medicine, and refers to the overall health profile of the individual, including strengths and susceptibilities. The subtle and often intricate identification of a person's constitution is the first critical step in the process. Once established, it becomes the foundation for all clinical decisions.

To determine an individual's constitution, ayurvedic doctors first identify the patient's metabolic body type. A specific treatment plan is then designed to guide the individual back into harmony with his or her environment, which may include dietary changes, exercise, yoga, meditation, massage, herbal tonics, herbal sweat baths, medicated enemas, and medicated inhalations.

The Three Metabolic Body Types:     Vata, Pitta, and Kapha
Road Of Great Longevity Promulgates Timeless Wisdom

The foundation of Ayurvedic Medicine is in the concept of metabolic body types, or doshas. The three metabolic body types are known as vata, pitta, and kapha. They include distinctions of physique similar to the Western view of body types as then, muscular, and fat, yet and still, Ayurvedic Medicine considers them to have far greater influence on a person's health and well-being than do physical attributes alone.

Dr. Chopra describes the ayurvedic body type as a blueprint which outlines all of the innate tendencies built into a person's system. An individual's dosha, and the characteristics which reveal that person's dosha, clarify why one person, for example, will have no reaction to inordinately high or low humidity or chili, or, for that matter, loud noise or milk, while another will be not able to tolerate them.

Most people are a mixture of dosha characteristics (such as vata-pitta), with one usually more predominant than another. Each of the body types flourishes under a specific diet, exercise plan, and lifestyle.

The Vata Body Type - Ayurvedic

According to Dr. Chopra, the primary characteristic of the vata metabolic type is changeability. Unpredictability and variability - not only in size, but as well, in shape, mood, and action - is the vata trademark. Vatas tend to be slender with prominent features, joints, and veins, with cool, dry skin. Moody, enthusiastic, imaginative, and impulsive, the vata type is quick to grasp ideas and is good at initiating things but poor at finishing them. Vatas eat and sleep erratically and are prone to anxiety, insomnia, premenstrual syndrome, and constipation. Vata energy fluctuates, with jagged peaks and valleys.

The Pitta Body Type

The pitta metabolic body type is relatively predictable. A person of the pitta dosha usually of medium build, strength, and endurance. He or she is well-proportioned and easily maintains a stable weight. Often fair-skinned, the pitta type will commonly have red or blond hair, freckles, and a ruddy complexion. You can quickly notice that pittas typically have quick minds and wit, where sharp intelligence can often be displayed in the firom of acerbic or biting humor, and can be critical or passionate with short, explosive tempers. Efficient and moderate in daily habits, the pitta type eats and sleeps regularly, eating three meals a day and sleeping eight hours at night. Pitta types tend to perspire heavily and are warm and often thirsty. They suffer from acne, ulcers, hemorrhoids, and stomach ailments.

The Kapha Body Type In Ayurvedic Medicine

"The basic theme of the kapha metabolic type is relaxed," says Dr. Chopra. The kapha body type is solid, heavy, and strong. Here, the Road Of Great Longevity prefers to insert the proviso that the kapha body type TENDS to be heavy and solid, although perhaps not quite so commonly today is the attendant strength we would associate necessarily be there. This is because strength does require some measure of getting up to that level where the adjectival understanding of "strength" applies. With a great tendency to be overweight, kaphas have slow digestion and somewhat oily hair, and cool, damp, pale skin. Everything kapha is slow - kapha types are slow to anger, slow to eat, slow to act. The Road Of Great Longevity notes that the sleep patterns of kapha are likely be like the proverbial "deep sleep," where they are more likely, as a habit, to sleep long and heavily. Kaphas tend to procrastinate and be obstinate. A kapha body type will be prone to high cholesterol, obesity, allergies, and sinus problems.


The Three Doshas and Health

Although each person's metabolic type is determined by a predominant dosha, all three doshas are present in varying degrees in every cell, tissue, and organ of the body.
According to Vasant Lad, M.A.Sc., an ayurvedic physician and Director of the Ayurvedic Institute in Albuquerque, New Mexico, the doshas are located in specific areas of the body (NOTE: an assertion not fully proven to the level of Road Of Great Longevity, so is submitted herein as "theory with some fair evidence"

  • Vata is motion that activates the physical system and allows your body to breathe and circulate blood. The seats of the vata are the large intestine, pelvic cavity, bones, skin, ears, and thighs.

  • Pitta, the metabolism processes food, air, and water and is responsible for engaging the hundreds of enzymatic activities throughout the body. The seats of pitta are the small intestine, stomach, sweat glands, blood, skin, and eyes.

  • Kapha, the structure of bones, muscle, and fat that holds the body together, offers nourishment and protection. For example, the chest, the lungs, and the spinal fluid that surrounds the spinal cord are the seats of kapha in the body.

When the doshas are balanced in accordance with an individual's constitution, the result is vibrant health and energy. But when the delicate balance is disturbed, the body becomes susceptible to outside stressors, which may range from viruses and bacteria to poor nutrition and overwork. Imbalance in the doshas is the first sign that mind and body are not perfectly coordinated, notes Dr. Chopra. He points out that once people understand the characteristics and qualities ascribed to their body types, they can take appropriate measures, through modifications in diet, lifestyle, and environment, to restore dosha balance, which will prevent disease and ensure continued good health.

The Disease Process According to Ayurvedic Medicine

Ayurvedic Medicine, as the Road Of Great Longevity understands it, defines health as a soundness and balance between body, mind, and soul, and an equilibrium between the doshas.

According to Ayurvedic Medicine, there are seven major factors that can disrupt physiological harmony - genetic, congenital, internal, external trauma; seasonal, natural tendencies or habits; and magnetic and electrical influences. Virender Sodhi, M.D. (Ayurveda), N.D., Director of the American School of ayurvedic Science in Bellevue, Washington, says that "disease is the result of a disruption of the spontaneous flow of nature's intelligence within our physiology. When we violate nature's law and cannot adequately rid ourselves of the results of this disruption, then we have disease."

There are pathologies recognized as being genetically based. For example, when placed in a particular environment, a predisposed individual may have a tendency to develop a health problem prompted by his or her surroundings. This genetic susceptibility can be triggered in the womb by the mother's lifestyle, diet, habits, activities, and emotions. Thus can we observe that individuals possess natural tendencies to adopt certain habits, such as overeating and smoking.

From birth, stressors - both inner and outer - challenge an individual's health. For example, hot, spicy food does not have a particularly difficult time in inducing an ulcer or damage the liver. Disease can also have an emotional cause, such as deep-seated, unresolved anger, fear, anxiety, grief, or sadness. External traumas and injuries can also play an influential role.

Ayurveda also takes into account how the seasons and time of day influence health. Dietary and other therapeutic suggestions are often prescribed with this in mind. To say that summer is a pitta season means that pitta qualities are at their height during this time. Summer's bright light and heat can induce inflammatory conditions such as hives, rash, acne, biliary disorders, diarrhea, or conjunctivitis in pitta individuals. Vata's season is autumn, and because autumn reflects windy, dry, and cold qualities, vata people tend to develop neurological, muscular, and rheumatic problems such as constipation, sciatica, arthritis, and rheumatism. Winter's deep cold and biting wind brings out more kapha characteristics, and stresses the kapha respiratory system with colds, hay fever, cough, congestion, sneezing, and sinus disorders. Spring is both pitta and kapha; the coolness, budding leaves, and beautiful flowers of early spring enhance kapha's constitution; late spring promotes pitta.

The Art of Ayurvedic Diagnosis
The one dichotomy of the Road Of Great Longevity

ayurvedic physicians have traditionally relied on the powers of observation rather than equipment and laboratory testing to diagnose disease. Diagnosis is based on physical observation, questioning the patient as to personal and family history, palpation (feeling the body), and listening to the heart, lungs, and intestines. This approach is changing, however, as physicians integrate ayurvedic traditions with modern diagnostic methods.

ayurvedic physicians pay special attention to the pulse, tongue, eyes, and nails. Whereas Western medical doctors use the pulse to determine heart rate, ayurvedic doctors describe three distinct types of pulses: vata, pitta, and kapha. They can distinguish twelve different radial (or wrist) pulses: six on the right wrist (three superficial and three deep) and, similarly, six on the left wrist. By focusing on the relationship between the pulses and the internal organs, a skillful practitioner can feel the strength, vitality, and normal physiological tone of specific organs at each of the twelve sites.

The tongue is another diagnostic site. By observing the surface of the tongue and looking for discoloration and/or sensitivity of particular areas, an adept practitioner can gain insight into the functional status of internal organs. For example, a whitish tongue indicates a disruption of kapha and accumulation of mucus; and a black to brown discoloration indicates a vata disturbance. A dehydrated tongue is symptomatic of a decrease in the plasma, while a pale tongue indicates a decrease in red blood cells.

ayurvedic physicians routinely perform urine examinations to help them diagnose doshic imbalance in a patient. An early morning midstream sample of urine is collected, and its color observed. Blackish-brown indicates a vata disorder; dark yellow, an imbalance with pitta. If the urine is cloudy, there is a kapha disorder. When a person is constipated or is not drinking adequate amounts of water, his or her urine will be dark yellow. Red urine indicates a blood disorder.

Normal urine has a typical uremic, or musty, smell. A foul odor, however, indicates toxins in the system. Acidic urine, which creates a burning sensation, indicates excel pitta. A sweet smell to the urine shows a diabetic condition. An individual with this condition may experience goose bumps on the skin surface while passing urine. Gravel in the urine reveals the presence of stones in the urinary tract.

Disease Management in Ayurvedic Medicine
Ayurvedic Medicine holds that in order to restore health one must first understand and correctly diagnose the disease or bodily imbalance. After diagnosis, there are four main methods by which an ayurvedic physician manages disease: cleansing and detoxifying, palliation, rejuvenation, and mental hygiene.

Next Road Of Great Longevity Ayurvedic Medicine Chapter   Treatments in Ayurvedic Medicine

Characteristics and Tendencies of ayurvedic Metabolic Body Types

Ayurvedic Medicine And Vastu - Road Of Great Longevity Blends Well

No treatment of or statements about Ayurvedic Medicine can really be complete
with the introduction of vastu into the numerous subjects that are part of ayurveda.
Where Ayurvedic Medicine is reputed to be the oldest medicine we have ever known,
even so, Ayurvedic Medicine is still subordinate to the huge power of vastu.
Vastu is the oldest formal science known to Mankind, it is quite huge.
No education is completed without practiced knowledge of vastu.
Most everything in your own life is influenced largely by vastu.
Vastu is the line of energy that determines prosperity or lack.
When you learn the simple vastu bidigital o-ring finger test,
you will be able to test everything coming into your field,
you can always tell what is good or bad for your health,
and, you will know one of the great secrets of all time.
Vastu can amaze you more than anything else in life.
Prosperity, versus lack of prosperity, in everything!
Learn vastu, so you can learn to remediate vastu.

Vastu hugely influences the Road Of Great Longevity
Vastu even determines your use of the MisterShortcut LifePath !

Vata

Pitta

Kapha

  • Thin
  • Prominent features, joints
  • Cool, dry skin
  • Hyperactive
  • Moody
  • Vivacious
  • Eats and sleeps at all hours
  • Imaginative
  • Nervous disorders
  • Constipation
  • Enthusiastic, infectious energy
  • Intuitive
  • Cramps
  • Anxiety

 

  • Medium build
  • Fair, thin hair
  • Warm, ruddy, perspiring skin
  • Big on efficiency and neat order
  • Intense
  • Short temper
  • Doesn't miss a meal
  • Lives by the clock
  • Intelligent
  • Ulcers, heartburn
  • Hemorrhoids
  • Warm, loving
  • Passionate
  • Articulate
  • Acne
  • Perfectionism

 

  • Heavyset
  • Thick, wavy hair
  • Cool, thick, pale, oily skin
  • Slow, graceful
  • Relaxed
  • Slow to anger
  • Eats slowly
  • Sleeps long, heavily
  • Affectionate
  • Obesity
  • Allergies, sinus
  • Forgiving and tolerant
  • Compassionate
  • High cholesterol
  • Procrastinator

 

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BioSyntony IV  |  BioSyntony V |  BioSyntony VI |  BioSyntony Overview
Acoustic Cardiograph       Harmony      Bodyscan2010       Stress I
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  Health       Health2      Herbal Medicine       Herbal Medicine II       Index
Natural Pain Relief       Breath of Life       Pain Relief      Masters and Millionaires       Bodyscan Article II      
Mineral Infrared Therapy      Mineral Infrared Therapy Theory
Medical Dollars      Newspaper Article      Flower Essence Therapy      Naturopathic Medicine       Naturopathy II      
Oregano       Oxygen Therapy       Contents       QXCI
Dr. Richard Gerber Testimonial       Psoriasis
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Suggestions of the MisterShortcut LifePath Regarding Success, Hunger Eradication, and magic secrets.



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If you wish to pretend that you know more, feel free. OR, learn more and you will!
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More vitally to your interests, your knowledge of life and health is incomplete.
From www.QRA.me or many other QRA websites, you can learn this easy test.

It only takes a few seconds to learn, even for children. Use it for life.
The more you learn, the wiser your decisions certainly tend to be, hm?

The Road Of Great Longevity urges you to learn more, so you can live more.
Of all that is shared within the Road Of Great Longevity and many sister sites,
you'll have a hard time finding a tool more useful, for life, than the energy test.
EVERYTHING you see can be assessed for its energy levels, and their effect on you.
If you, for example, point to your fusebox with the first finger (index) of your left hand,
while someone gently pries your thumb and finger apart before and after you point to fusebox,
you will see: While you are pointing to fusebox, refrigerator, or any other significant electrical device,
YOU WILL NOT BE ABLE TO KEEP YOUR THUMB AND FINGER TOGETHER, NO MATTER HOW HARD YOU TRY.

You can like or dislike the realities of this test, but do you want to be near what makes you weak?
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these are just some of the many great QRA websites you can get more information from, freely, naturally.
Learn more, that you might live more, or at least increase your probabilities of a better and greater longevity.


























Never Forget Your MisterShortcut LifePath - It's Already Within You

As well, the MisterShortcut LifePath serves to help you to help yourself, via self-empowering shortcuts.
Every human endeavor, including those within has proven to yield masters.

The MisterShortcut LifePath is about imitating the shortcuts of masters, millionaires, champions, billionaires.
Universal shortcuts, called PowerGems at the MisterShortcut LifePath and Road Of Great Longevity, help you.
Specifically, they help you to help yourself, which puts you in a better position to help the TRULY helpless.
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The MisterShortcut LifePath and Road Of Great Longevity are gifts of MisterShortcut, for and to you.
Kindly engage them to help yourself, then reach out to help more of the world's poor helpless.

"Poor helpless" has more than one meaning. Here's to hoping you intercept at least one.
Universal shortcuts are a magnificent path towards winning, your kind of total winning.



QRA - The Most Incredible One-Second Test For Energy - Learn For Life!
If you wish to pretend that you know more, feel free. OR, learn more and you will!
INSTANTLY increase your intelligence each time you use this one-second test

If you do not know how to do the one-second energy test, your life is incomplete.
More vitally to your interests, your knowledge of life and health is incomplete.
From www.QRA.me or many other QRA websites, you can learn this easy test.

It only takes a few seconds to learn, even for children. Use it for life.
The more you learn, the wiser your decisions certainly tend to be, hm?

The Road Of Great Longevity urges you to learn more, so you can live more.
Of all that is shared within the Road Of Great Longevity and many sister sites,
you'll have a hard time finding a tool more useful, for life, than the energy test.
EVERYTHING you see can be assessed for its energy levels, and their effect on you.
If you, for example, point to your fusebox with the first finger (index) of your left hand,
while someone gently pries your thumb and finger apart before and after you point to fusebox,
you will see: While you are pointing to fusebox, refrigerator, or any other significant electrical device,
YOU WILL NOT BE ABLE TO KEEP YOUR THUMB AND FINGER TOGETHER, NO MATTER HOW HARD YOU TRY.

You can like or dislike the realities of this test, but do you want to be near what makes you weak?
QuantumReflexAnalysis.com,     ,     QRA.me,
these are just some of the many great QRA websites you can get more information from, freely, naturally.
Learn more, that you might live more, or at least increase your probabilities of a better and greater longevity.


























Never Forget Your MisterShortcut LifePath - It's Already Within You

As well, the MisterShortcut LifePath serves to help you to help yourself, via self-empowering shortcuts.
Every human endeavor, including those within has proven to yield masters.

The MisterShortcut LifePath is about imitating the shortcuts of masters, millionaires, champions, billionaires.
Universal shortcuts, called PowerGems at the MisterShortcut LifePath and Road Of Great Longevity, help you.
Specifically, they help you to help yourself, which puts you in a better position to help the TRULY helpless.
Newton's 3rd law of physics teaches us that what you do comes back to you, as it is for all of us humans.

So, engaging the universal shortcuts, the effective PowerGems of the MisterShortcut LifePath, you win.
The MisterShortcut LifePath and Road Of Great Longevity are gifts of MisterShortcut, for and to you.
Kindly engage them to help yourself, then reach out to help more of the world's poor helpless.

"Poor helpless" has more than one meaning. Here's to hoping you intercept at least one.
Universal shortcuts are a magnificent path towards winning, your kind of total winning.



QRA - The Most Incredible One-Second Test For Energy - Learn For Life!
If you wish to pretend that you know more, feel free. OR, learn more and you will!
INSTANTLY increase your intelligence each time you use this one-second test

If you do not know how to do the one-second energy test, your life is incomplete.
More vitally to your interests, your knowledge of life and health is incomplete.
From www.QRA.me or many other QRA websites, you can learn this easy test.

It only takes a few seconds to learn, even for children. Use it for life.
The more you learn, the wiser your decisions certainly tend to be, hm?

The Road Of Great Longevity urges you to learn more, so you can live more.
Of all that is shared within the Road Of Great Longevity and many sister sites,
you'll have a hard time finding a tool more useful, for life, than the energy test.
EVERYTHING you see can be assessed for its energy levels, and their effect on you.
If you, for example, point to your fusebox with the first finger (index) of your left hand,
while someone gently pries your thumb and finger apart before and after you point to fusebox,
you will see: While you are pointing to fusebox, refrigerator, or any other significant electrical device,
YOU WILL NOT BE ABLE TO KEEP YOUR THUMB AND FINGER TOGETHER, NO MATTER HOW HARD YOU TRY.

You can like or dislike the realities of this test, but do you want to be near what makes you weak?
QuantumReflexAnalysis.com,     ,     QRA.me,
these are just some of the many great QRA websites you can get more information from, freely, naturally.
Learn more, that you might live more, or at least increase your probabilities of a better and greater longevity.


























Never Forget Your MisterShortcut LifePath - It's Already Within You

As well, the MisterShortcut LifePath serves to help you to help yourself, via self-empowering shortcuts.
Every human endeavor, including those within has proven to yield masters.

The MisterShortcut LifePath is about imitating the shortcuts of masters, millionaires, champions, billionaires.
Universal shortcuts, called PowerGems at the MisterShortcut LifePath and Road Of Great Longevity, help you.
Specifically, they help you to help yourself, which puts you in a better position to help the TRULY helpless.
Newton's 3rd law of physics teaches us that what you do comes back to you, as it is for all of us humans.

So, engaging the universal shortcuts, the effective PowerGems of the MisterShortcut LifePath, you win.
The MisterShortcut LifePath and Road Of Great Longevity are gifts of MisterShortcut, for and to you.
Kindly engage them to help yourself, then reach out to help more of the world's poor helpless.

"Poor helpless" has more than one meaning. Here's to hoping you intercept at least one.
Universal shortcuts are a magnificent path towards winning, your kind of total winning.



Welcome to the largest network of shortcuts on this or any other planet,
compliments of MrShortcut, most prolific web designer and EyeCandy eyecandy freak on the internet

This Road Of Great Longevity Healthy website,
and all it took to build, is dedicated to you and all of us healing naturally and healthfully,
with homeopathic and other natural remedies, including ayurveda.
There is nothing more critical than your health,
and we perfervidly hope that and in fact all one thousand of the MisterShortcut empowerment sites,
are of use to you, empowering you to empower yourself.
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Enjoy and benefit from
built just for you by MrShortcut

the biggest self-empowerment website that will ever be created by a single pair of hands.

Another MisterShortcut production
Mr_Shortcut
I     MisterShortcut
II         Mr-Shortcut
III         Mr-Shortcut IV         in the MisterShortcut LifePath ">Mr_Shortcut V         Mr_Shortcut VI        Mr_Shortcut VII











Ayurveda and Ayurvedic Medicine at the Road Of Great Longevity .
Just as the word "Ayurveda" sounds pleasant,
so too are its effects easing and palliate, naturally.

MisterShortcut, global proponent of natural approaches to healing,
urges you to learn more in order to live more. Ayurveda and Ayurvedic Medicine may be fancy-sounding terms,
which may intimidate some of us from bothering to learn what ayurveda is, or how Ayurvedic Medicine helps us.
That's the best reason to give the practices of ayurveda, the benefits of Ayurvedic Medicine... at least a second look.

The Road Of Great Longevity focuses on any and all methods and attitudes, actions and substances and remedies
THAT PROMOTE HEALING NATURALLY without the toxic damages and dangers of prescription medicines.
Ayurveda, the practice of Ayurvedic Medicine promote natural healing using methods and remedies that date back DOZENS of centuries.

Top doctors of ayurveda in India, the birthplace of this delightfully natural approach to healing,
top doctors of ayurveda in NY, LA, Africa, Europe, and anywhere else we look, all have commonalities.
These top doctors of a natural discipline in healing without exception appear to be happy people.
Strange, isn't it? Yet, a look at more than 200 practitioners of ayurveda shows them to be
UNUSUALLY pleasant, happy people. This is not a scientific notation,
it is a human observation, and interesting in view of its roots.

More importantly, we remind you that
like all one thousand-plus of the other MisterShortcut websites,
is free for your life in hope that you'll learn more to live more,
in the hope that you will be in a position to give more.
Be well.