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Like many, you get to choose most of how long and how well you live. The Healthiest Secrets of Life aims to help you help yourself.
You know that what you eat determines a great deal of your health and Longevity, yet you ignore the facts that you know well.
By adopting and maturing your own Healthiest Secrets of Life, there's no need to answer to groups or partners, it's personal,
where your natural health is an automatic presumption. The dumber you are, the further you move from that paradigm.
The people who live stronger for longer are the basis of the Healthiest Secrets of Life Who does best knows best.
The brighter your bulb, the more likely you are to understand what is meant by "death begins in the colon."
As well, it's time for you to enter the new millenium, and understand your own body's electrical factors.
Your healthiest outcomes are almost always a direct or indirect result of your healthiest decisions.
The Healthiest Secrets of Life encourages those healthiest decisions with great information.
More air, meaning exhale a good bit more than you have done since you were a baby.
More water, meaning your kidneys pump 2,000 liters per day and will fry without it.
At least a few ounces of clean water every waking hour of your life, forever.
Salt. Actually, MUCH more salt than you are now ingesting and using.
Not the horrors sold in most stores and major supermarket chains.
No, no, AIR-DRIED sea salt, which is your most critical food.
Surely not less than a big AND measured spoonful per day,
double that for sweaty kids and adults, in food or drinks.
Without salt, many of your critical functions do suffer.
Next is good oil, oil which has never been heated.
Get this: Light rancidifies oil faster than air does!
So, if your oil is in a clear bottle, it is unhealthy.
Extra virgin olive oil? Healthy when UNheated.
Unhealthy oils, even without horrors of frying,
wipe out countless gallbladders every year.
Leverage YOUR Healthiest Secrets of Life,
helping yourself heal yourself, naturally